Mainly that it's a great opportunity for both of us to expand our palette and try meals we wouldn't necessarily make at home. Then it was smothered in this incredible creamy dressing. It's easy, healthy and just delicious! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! Click here to find out how you can make a kale quinoa salad to make sure you get the extra potion plant based protein alongside fresh veggies. It too chewy even when I cook it. It’s good now , […] Creamy Superfood Kale & Lentil Quinoa Salad […]. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). Then it was time for our apps: we decided to split the vegan nachos, which was a FAB idea. This kale sweet potato quinoa salad with roasted sweet potato, kale and a homemade dijon dressing is perfect for lunch, a healthy side for dinner and perfect for meal prep! I love coming up with delicious simple vegan recipes. Would love to know if you ned up trying it . Transfer dressing to a jar and set aside to thicken. Made with kale and green beans, then tossed in a vegan creamy cilantro-lime dressing. Honestly, since we have a bunch of different ingredients we don't really need to add much flavour. This will bump up the nutrients our kale quinoa salad and will keep you energised for hours. Some ingredients are slightly fried and some go in there raw. We'll assume you're ok with this, but you can opt-out if you wish. Cook the quinoa until the water is all absorbed (around 15-20 minutes). My pleasure!! I’m Candice aka The Edgy Veg! Thanks for such a wonderful recipe! that’s the one reason I don’t care for Kale. We will encourage you, inspire you and support you every step of the way. To a large bowl, add the quinoa, roasted kale and potatoes, and gently toss. It's not only oil-free, but it's thick, creamy, vegan and totally delicious. Box 309071 Dubai United Arab Emirates. Meanwhile, in a small bowl whisk together mustard, vinegar and maple syrup until combined. This Pumpkin, Quinoa & Kale salad is not only 100% Vegan, but it’s also a delicious fall salad and healthy vegan thanksgiving recipe! If you love the idea of eating a quick and easy kale sweet potato quinoa salad, you’ll love this healthy vegan salad! Please think of the trees before you print this page. Rotate the screen to switch to kitchen mode. I love adding quinoa to salads, it is nutrient-rich, gluten-free and a great source of plant-based protein. I rarely have nachos and it's making me realize I need to make some for you all! This is a salad you can eat with a spoon! Drizzle with mustard mixture, and gently toss again. This website uses cookies to improve your experience while you navigate through the website. Your email address will not be published. That way, when I need to use it is already there. Add the kale to the skillet and stir fry the kale for 1-5 … Simply Quinoa is an online destination that provides simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. Thanks for the feedback. And it couldn't be easier to make! Once cooked, fluff with a fork. Once cooled, add quinoa and beans to the bowl. No matter what type of food you're in the mood for, there's bound to be a restaurant that serves it, probably in your neighborhood and probably open late. It uses fluffy white quinoa, combined with finely chopped kale, sweet pomegranate seeds, walnuts and finished with a creamy tahini dressing. Please take a photo, share it on Instagram and tag it with #veganio. We want to make it more interesting than having all raw ingredients so we are having a mix of both. Starting with the dressing, add all the ingredients to a blender and blend on high for 1 minute until smooth. Quick & easy tips for making ultra-delicious quinoa recipes! Would love to hear what you think of this if you end up trying it . While the quinoa is cooking, add your kale (stems removed) … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. We are simply mixing black pepper with lime, sea salt and sesame seeds. In der Zwischenzeit die Zucchini gut waschen und die Möhren schälen. Your daily values may be higher or lower depending on your calorie needs. Save my name, email, and website in this browser for the next time I comment. In a second medium-large bowl sweet potatoes with onion, garlic, cumin, 1 tbsp oil, salt and pepper until well coated. I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. Tag #simplyquinoa on Instagram with your creations! It can be tough having a partner who eats differently than you and I'm rarely able to get him excited about eating at a vegan restaurant. Creamy Superfood Kale & Lentil Quinoa Salad - Simply Quinoa Cook the quinoa until the water is all absorbed (around 15-20 minutes). just let them thaw and skip the steaming part. How Does Your Body Benefit From Plant-Based Nutrition? I used curly green kale, but I honestly think you could use any variety since you lightly steam the kale before adding it to the salad. Sorry about that! How does this relate to today's post? Serve at room temperature or chilled. It's fresh, it's flavorful, it's filling and it's totally satisfying. I'm all about nutrition and practicality and this salad sums it up pretty well. So that's precisely what we're doing. Made this recipe? Upon serving, split evenly between four dishes and top with avocado pieces. I feel like I say this a lot with my creamy dressings, but this one is just SO good! If you try it, please come back and leave me a comment below with your feedback and star … I wasn’t able to access the recipe from the link in the email. When my body tells me it wants extra veggies, I intuitively know to give myself extra hearty greens and other whole foods. In the video for the dressing you show a lime but in the directions it doesn’t list a lime. My Go-To Tahini Dressing … Steam or saute for 2 - 3 minutes until green beans are slightly tender and kale leaves are just starting to wilt. Sometimes life can get a bit hectic and it can be hard to find nourishing food to keep your body properly fuelled. Bake for 15 mins. I definitely indulge in burgers, fries and ice cream regularly, life is about enjoying the things you love, and I take full advantage of vegan comfort foods. Store it your fridge for safe keeping, use it as a dressing, or even enjoy it as a snack with your fave cut up veggies (it makes an awesome dip!). I’ll surely look into it and see what I can uncover. These cookies will be stored in your browser only with your consent. Learn how your comment data is processed. And now that plant-based eating is starting to take off, the number of vegan or vegan-friendly restaurants popping up is amazing! Terrific looking salad, Alyssa! Congrats to you and Matt! Massaged Kale and Quinoa Salad. It is mandatory to procure user consent prior to running these cookies on your website. Today I’m sharing a colourful and nutritious vegan quinoa salad recipe with you. It's tangy, it's sweet, it's easy to make and it tastes damn GOOD! I hope you enjoy this tasty vegan recipe! By using this form you agree with the storage and handling of your data by this website. Did you make this recipe? Seriously one of the most delicious kale salad I have ever had and I knew I wanted to recreate it for you. You don't have to comprise your health because you are short on time. While I love me a big kale caesar salad, sometimes all those raw leafy greens are just too much for my system. In a large bowl, massage kale with oil and a pinch of salt set aside. It's a great way to explore new cuisines, and luckily for those of us with food sensitivities, there are hundreds of places that cater to how we need to eat. Lately, I've been all over the place. This warm salad is the perfect way for me to feed my body greens and other hearty nutrients without forcing myself to eat something I’m not craving. Also try out our Kale Salad with Cranberries for more amazing experiences with kale.