. Bring to boil over medium high heat, cover, reduce heat and simmer on low for 15 minutes. Remove from the pot and set aside. Add a rating: Comments can take a minute to appear—please be patient! Simple, Vegan and Gluten-Free. Great dish! Required fields are marked *. Add the onion and a pinch of salt and cook, stirring, until softened, about 4 minutes. This kale quinoa recipe is great. Quinoa is a great whole grain that is high in fiber and protein. Peel and grate carrot. Lemon Ginger Tea: 5 Reasons Why You Should Drink It, ⅓ cup pine nuts (or substitute crushed walnuts). Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. Place a large dry skillet over medium-high heat. Add pine nuts and toss to combine. Oh perfect. Toss sautéed vegetables and chickpeas with quinoa. Can you please recommend a substitution for the white wine besides just water? Toasting spices helps them develop flavor and distributes that flavor evenly throughout the dish. Jena, some low-sodium vegetable stock would work well, too. Note: The type of vegetable broth you use may affect the color and the taste of this dish slightly. Add quinoa, chickpeas, yeast, and curry powder and cook, stirring, just until heated through, about 2 minutes. One-Pot Black Bean Quinoa Chili with Avocad, The Most Satisfying Weight Loss Breakfast, Blueberry Protein Weight Loss Breakfast Smoothie. Thank you! Or just go for the water, and add a seasoning that you really like, or a mixed seasoning blend. Add quinoa. Kale can be tough and bitter, massaging kale before using it will help soften and reduce the bitterness, making it a little easier to eat. Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Add a little salt, lemon pepper and big squeeze of lemon, and toss well to combine. 8 Comments Categories: 1 Hour or Less, 30 Minutes or Less, Appetizer + Snack, Chickpea, Easy Vegan Dinner Recipes, Entree, Fall, Gluten-Free, Grain Free, Healthy Vegan Salad Recipes, Heart Healthy, Kale, Low-Fat, Meal Prep, Oil-Free, One Bowl (Or Pot), Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Quinoa, Quinoa Salads, Refined Sugar Free, Savory, Side, Snacks, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Recipes, Well-Balanced, Winter. Get creative. Stir in fresh herbs or use them to top individual servings. Copyright 2020 - VegKitchen.com - All Rights Reserved. Hemp hearts would also be great. Add quinoa and heat for 3-4 minutes until slightly toasted*, stirring occasionally. You’ll know it’s ready when it’s a little brown and smells nutty. Remove from pan immediately to cool. Ellen Kanner writes the Meatless Monday column for The Huffingon Post, is the Edgy Veggie, a syndicated columnist, and Dinner Guest blogger on Culinate. Naturally gluten-free, quinoa is a whole grain that has SO many health benefits.